{"product_id":"sauna-binnensauna-1pers-90cm","title":"SAUNA-INFRARED 1 PERSON 90CM","description":"\u003cp\u003e\u003cstrong\u003eINFRARED SAUNA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe infrared sauna is easy to use, even for those who cannot tolerate heat - the air only heats up to 45-55°C. The biggest difference between infrared saunas and other saunas (traditional, steam, Turkish) is the heat. In other saunas, the air is first heated, which then heats the body. Infrared rays heat the body directly. As a result, even though it is not hot in the cabin, there is a lot of sweating. Specialists who studied the effects of infrared saunas found that sweating protects 80% of the body's water and even 20% of toxins, while sweat in other baths contains only 5% toxins. Sweating in an infrared sauna facilitates kidney function and improves blood circulation. In addition, infrared rays help to heal chronic ear, nose, and throat diseases faster, reduce joint and muscle pain, improve wound and fracture healing, accelerate bruise reabsorption, relieve menstrual and headaches, and calm the nervous system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use an infrared sauna\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e► The wooden cabin is equipped with ceramic zirconium panels, which emit rays that heat the body. They are not very hot, but it is best not to touch the panels.\u003c\/p\u003e\n\u003cp\u003e► There are benches in the sauna; you should sit there with your feet down. Since the sauna is heavily heated, it is necessary to wear a towel.\u003c\/p\u003e\n\u003cp\u003e► For the first time, it is sufficient to stay in the sauna for 15 minutes, after which the time can be extended to 30 minutes.\u003c\/p\u003e\n\u003cp\u003e► After leaving the sauna, do not take a cold shower or dance in the cold pool. Rinse off the sweat with a stream of warm water.\u003c\/p\u003e\n\u003cp\u003e► Remember to drink immediately after this sauna (just like after all others) (preferably cold mineral water or herbal tea).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA quick and healthy way to lose weight!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn infrared sauna is a healthy way to lose weight without physical exertion. An infrared sauna can burn 400-600 calories in 30 minutes per session. Below we provide data on how many calories a 75 kg person burns in 30 minutes of active activity:\u003c\/p\u003e\n\u003cp\u003eCross-country skiing – 600\u003c\/p\u003e\n\u003cp\u003eSwimming – 300\u003c\/p\u003e\n\u003cp\u003eCycling – 200\u003c\/p\u003e\n\u003cp\u003eWalking – 150\u003c\/p\u003e\n\u003cp\u003eIn an infrared sauna, a person of average height sweats half a liter in half an hour, which is equivalent to 3-4 km of running. Of course, most of the weight lost in the sauna will return when you quench your thirst, but the lost calories do not return by themselves, here is the whole secret. Therefore, regular use of a sauna, combining it with exercise and a balanced diet will yield amazing results in terms of weight loss.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose an infrared sauna over traditional saunas?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA good example of infrared radiation would be the sun, because on a sunny winter day, when we turn to the sun, we can feel our face warm up, even though the surrounding temperature is below freezing.\u003c\/p\u003e\n\u003cp\u003eThus, it is better to choose an infrared sauna than a traditional sauna, because it is much more effective in terms of sweating. Traditional saunas heat the air and then the air heats your body, but only the upper layers get warm, and infrared does not heat the air, only your body, and penetrates a little deeper, and thus sweats much more. And the more you sweat, the more weight you lose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHROMOTHERAPY - Color therapy as a treatment for mental and physical health problems\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eColor therapy, also known as chromotherapy, is a form of therapy that uses color and light to treat certain mental and physical health problems. Although color therapy has gained popularity over the years, it is still not a generally accepted form of therapy in Western medicine. Many medical experts consider it experimental.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is color therapy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe starting point of color therapy is that different colors evoke different responses in each individual. A lack of a certain color in your body is said to be responsible for your personal situation. According to Indian philosophy, the seven main colors on the color wheel strengthen the chakras of our body.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eColor therapists believe that color can enter our body through our eyes or through our skin. Each color we can see has its unique wavelength with specific effects on a person. Warm colors usually have stimulating effects, while cool colors are used for calming effects.\u003cbr\u003e\u003cbr\u003eThe most commonly used colors in color therapy are:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e* Red:\u003c\/span\u003e red is used to energize someone who feels tired or down. However, red can also trigger people who are already tense, and therefore it is used with caution.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e* Blue:\u003c\/span\u003e chromotherapists use blue to treat \u003ca href=\"https:\/\/www.gezondheid.be\/index.cfm?fuseaction=artperrub\u0026amp;t=217\"\u003edepression\u003c\/a\u003e and pain. Darker shades of blue are also believed to have calming properties and can help with insomnia or other \u003ca href=\"https:\/\/www.gezondheid.be\/index.cfm?fuseaction=artperrub\u0026amp;t=454\"\u003esleep disorders\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #00ff00;\"\u003e* Green:\u003c\/span\u003e green is the color of nature, and according to chromotherapists, this color can help relieve \u003ca href=\"https:\/\/www.gezondheid.be\/index.cfm?fuseaction=artperrub\u0026amp;t=218\"\u003estress\u003c\/a\u003e and help to \u003ca href=\"https:\/\/www.gezondheid.be\/index.cfm?fuseaction=artperrub\u0026amp;t=262\"\u003erelax\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ffff99;\"\u003e* Yellow:\u003c\/span\u003e yellow is used to improve mood and stimulate feelings of happiness.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff6600;\"\u003e* Orange:\u003c\/span\u003e orange, like yellow, can help evoke happy emotions in people. The bright warm color could also stimulate appetite and mental activity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEMLOCK WOOD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHemlock wood is known for its \u003cstrong\u003enatural beauty\u003c\/strong\u003e, excellent impregnability, and versatile applications in sauna interiors, ceilings, and facade carpentry.\u003c\/p\u003e\n\u003cp\u003eIts striking feature lies in the warm, reddish-brown tones that accentuate its grain and give a rustic charm to any space. Due to its high resin content, it is also highly resistant to decay and moisture, contributing to its durability and suitability for damp environments.\u003c\/p\u003e\n\u003cp\u003eThese properties make Hemlock wood a favored option to enhance the visual appeal and functionality of interior spaces, from saunas and ceilings to architectural carpentry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAMBIENT LIGHT IN SAUNAS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAmbient LED lighting can be used to create the perfect ambiance for your sauna. Whether you want a bright and energetic environment or a calming and relaxing space, you can create the atmosphere you desire with LED lighting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCARBON I.R. HEATERS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne of the main advantages of infrared saunas is their energy efficiency. Both ceramic and carbon heaters have a lower energy output than traditional saunas because they are absorbed directly into the body to raise the body's core temperature from within. Traditional saunas heat the room and use steam to raise body temperature.\u003c\/p\u003e\n\u003cp\u003eCarbon I.R. heaters use less energy than traditional infrared heaters with lamps, as they have a lower surface temperature while being able to heat the body more intensely and penetrate deeper into the infrared waves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIONIZER AIR TREATMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOxygen Ionizer This device purifies the air by using electrical ions and prevents the possible inhalation of waste products and gases. After all, the perspiration you lose during a sauna session consists not only of moisture (water) but also of waste products such as lactic acids. The included ionizer ensures that this is properly discharged. An absolute must for every I.R. sauna. At Wellness Profis, they care about your health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eI.R. GLASS FOOT HEATER\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInfrared foot warmer brings infrared heat directly to your feet and offers many benefits such as:\u003c\/p\u003e\n\u003cp\u003e- Increasing blood flow to help relieve possible foot inflammation, rheumatism, and arthritis\u003c\/p\u003e\n\u003cp\u003e- Pain relief for rheumatic complaints\u003c\/p\u003e\n\u003cp\u003e- Blood flows to the foot and brain start at the bottom of your feet; by intensely heating them, you will immediately feel relief from headaches and neck complaints.\u003c\/p\u003e\n\u003cp\u003e- Relieving chronic cold feet and poor circulation in the feet\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWellness Profis turns a sauna treatment into a complete therapeutic treatment. This I.R. foot warmer is indispensable for the complete experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTECHNICAL INFO\u003c\/p\u003e\n\u003cp\u003eSize L900*W1000*H1960mm\u003cbr\u003eNote: These are the exterior dimensions of the cabinet and do not include\u003cbr\u003ethe overhanging eaves.\u003cbr\u003eCapacity 1 person\u003cbr\u003eHeater Carbon Heater, Glass foot heater\u003cbr\u003eVoltage 110V-240V\/50-60Hz\u003cbr\u003ePower 1625W+100W\u003cbr\u003eMaterial Hemlock\u003cbr\u003eSystem Multifunctional system(Bluetooth, Touch panel, FM, USB)\u003cbr\u003eChromotherapy Lamp 1 Set\u003cbr\u003eAmbient Lightning 1 Set\u003cbr\u003eIonizer 1 Set\u003cbr\u003eWindow 8mm thickness\u003cbr\u003eGross weight 150 kg\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"JustFire Group","offers":[{"title":"No installation by Justfire (PICK UP (€ 0.00)","offer_id":56409033212278,"sku":"SAUNA-INFRARED 1PERS 90CM","price":777.0,"currency_code":"EUR","in_stock":true},{"title":"No Installation Fireplace shipping (€79.00)","offer_id":56409033245046,"sku":"SAUNA-INFRARED 1PERS 90CM","price":856.0,"currency_code":"EUR","in_stock":true},{"title":"\u0026lt; 30km distance from branch (429.00)","offer_id":56409033277814,"sku":"SAUNA-INFRARED 1PERS 90CM","price":1206.0,"currency_code":"EUR","in_stock":true},{"title":"Other Netherlands (499.00)","offer_id":56409033310582,"sku":"SAUNA-INFRARED 1PERS 90CM","price":1276.0,"currency_code":"EUR","in_stock":true},{"title":"Belgium (499.00)","offer_id":56409033343350,"sku":"SAUNA-INFRARED 1PERS 90CM","price":1276.0,"currency_code":"EUR","in_stock":true},{"title":"Wadden Islands (899.00)","offer_id":56409033376118,"sku":"SAUNA-INFRARED 1PERS 90CM","price":1676.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/6631\/1542\/files\/full_options_vakken2.jpg?v=1762874336","url":"https:\/\/justfire.nl\/en\/products\/sauna-binnensauna-1pers-90cm","provider":"JustFire Group","version":"1.0","type":"link"}